Okay i have a secret i’ve been keeping from you
The reason i was a little mia end of last week?
I have a new lovah
FYI: I refuse to say or even type L-O-V-E-R, and people that put that word in their vows (you know.. you are my best friend AND my lover) should be SHOT, just sayin!
Anyway back to my new man
His name is Shaun T and he gets me hot and sweaty 6 days a week
Daves knows about this
He even joins us
I can only imagine the look on our family’s faces right now
Okay the gag is up….
We started the insane workout that is Insanity
Its a 9 week program of 10 DVDs designed to be the toughest workout challenge ever made
They aren’t kidding, its KILLER
Sweat drips everywhere (can’t be hygienic), legs do not work afterwards, and exhaustion is immediate
So what really is Insanity?
The INSANITY® workout might just be the hardest fitness program ever put on DVD. Your personal trainer Shaun T will push you past your limits with 10 INSANITY workout discs packed with plyometric drills on top of nonstop intervals of strength, power, resistance, and ab and core training moves. No equipment or weights needed. Just the will to get the hardest body you’ve ever had.
The secret to these mind-blowing INSANITY workout results: MAX Interval Training.
Shaun T took traditional interval training and flipped it on its head—you perform long bursts of maximum-intensity exercises with short periods of rest. Each INSANITY workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your MAX. The result: burn up to 1,000 calories in an hour and get the most insane body in 60 days.
How are we liking it?
We are loving it, obviously its only been 1 week out of 9 but the feeling you have after you finish is amazing
How hard are the DVDs
Really hard, there are parts i find easyish (a total word i just made up now) but by the time we get to the end of the dvd there is sweat pouring off of us – and this is really embarrassing but i kind of puked after the fit test on the first day but that was a combination of my too much water and being a bit sick still – don’t let this put you off!!!
Where did we get the DVD’s?
At walmart for $139.99 (give or take $10 – sorry, my legs hurt too much to walk downstairs to find the receipt)
We love doing the DVDs together, we are pretty competitive so we push each other
ex #1: he tells me i’m not dropping my ass enough in the squats
ex #2: i laugh at his attempts to do the heisman
So thats what we have been up to!!! And i really think you should do it Lynsey!!!!!!!!
I took a before photo so you better believe i will show you before and afters, just, not yet
Hope everyone had a great weekend, mine can be summarized like this
- Cut off my baby finger *
- Cooked meals for the week (before cutting off finger)
- Lunch with the parents where i demanded cheese 185 times before they finally gave in and gave me 4 kinds to shut me up (score!)
- Doodle snow angels
- Bubble bath fails (EPIC FAIL, spilled my spinach smoothie in freshly drawn bath, 2nd attempt produced 2 inches of hot water)
This was my weekend friends, be jealous!
Here are the pictures in case you wanted more excitement
How was your weekend???
Have you tried insanity, any tips or tactics for me?????????????
Good Monday to you xoxooxox